In this section we publish biographies and stories of the most famous bodybuilders, training techniques, dietary plans and integration used by them.



Lou Ferrigno, fitness as a way of life
Lou Ferrigno, fitness as a way of life
World-class bodybuilder, star of the classic TV series The Incredible Hulk and the movie Hercules, personal trainer of Chuck Norris and the late Michael Jackson: Lou Ferrigno's results are really "Herculean". In this article he reveals us the keys to ageless strength, from the Mediterranean diet to his supplement regimen.
Pro Tan tans and mallies allowed in IFBB competitions
Pro Tan tans and mallies allowed in IFBB competitions
For more than 30 years, Pro Tan has unquestionably set the benchmark in competition for the high standard of its range of tanning products and mallies for fitness and bodybuilding competitions; in fact, it is the only brand allowed in all IFBB competitions.
How to Apply Pro Tan Overnight Competition Color Base Coat
How to Apply Pro Tan Overnight Competition Color Base Coat
For your bodybuilding and fitness competitions, Body Nutrition offers you the best professional tanning and beating competitions, at low prices and in super offer. At Body Nutrition only the best tannint products selected from the Pro-Tan brands, guarantee you a flawless color and presentation to win your race!
A look at bodybuilding as a sport
A look at bodybuilding as a sport
Bodybuilding is a sport in which athletes seek to develop and maintain perfect muscle structure. While bodybuilding athletes show off their physique, body composition and perform a series of poses, they are judged by a group of qualified experts who will make the final decision about the winner.
Bodybuilding and vegan diet
Bodybuilding and vegan diet
Many people seem to think that you can't build muscle with a vegan diet. They are wrong, but you don't have to take our word for it! Just ask one of the many vegan bodybuilders or a vegan bodybuilder.
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